BTG Beach Workout

Cardio/ Strength with Tony Thomas

About this class

Nothing challenges the body like the natural elements!

This high-intensity conditioning workout on the sand using bodyweight exercises combined with cardio intervals and core exercises is designed to deliver amazing results in no time. Compared to training on firm ground, training on the sand is much harder, but also more effective. This class will challenge you to elevate your fitness abilities to the next level. And as with all our other classes – to have a lot of fun and meet some great people.

Sun, the sound of waves and a marvelous sandy beach: how can you resist?


Meet at Muscle Beach on 9th St, Lummus Park, Ocean Drive, Miami Beach, FL, USA

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Next session: Sat, Jun 29, 9:00am

Availability: 86 spots left

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Taught by


Tony Thomas

Tony comes from an athletic background, having thrived in sports throughout his life. His energy and experience as a trainer, ensure your training will be interesting and out of the ordinary. Not onl (...)